Good captions for gym selfies & fitness photos for Facebook & Instagram!
No alarm clock needed, my PASSION wakes me.
If no one thinks you can, then you have to.
Just do it. Then do it again.
Strive for progress, not perfection.
Working out is a reward, not a punishment.
Learn to love the burn.
Do it for the after picture.
Work hard now, selfie later.
It never gets easier, you just get stronger.
You will get a lot more compliments for working out than sleeping in.
You dont get abs for sucking it in. You get abs for sucking it up.
If it doesnt challenge you, it doesnt change you.
If plan A didnt t work, the alphabet has 25 other letters. Stay cool.
If youre on the treadmill next to me, the answer is yes. We ARE racing.
The more you sweat in practice, the less you bleed in battle.
Youre closer than you were yesterday.
If your food can go bad, its good for you If it cant go bad, its bad for you.
Eat clean. Train Mean. Get Lean.
Go the extra mile. Its never crowded.
Stop rewarding yourself with food. You are not a dog.
My feet hurt from kicking so much ass.
A champion is someone who gets up when they cant.
Drop it like a squat.
Why would you choose failure when success is an option?
A run begins the moment you forget youre running.
Dont let one bad day kill your confidence and progress.
Your mind gives up before your legs do.
When you go in search of honey, you must expect to get stung by some bees.
Change doesnt happen over night. Be patient.
Stop at never.
Food is fuel.
Embrace and love your body. Is the only one youll ever have.
This beauty is a beast.
Be that girl that everyone looks at in the gym and says I want her body.
Once you control your mind, you can conquer your body.
People will stare. Make it worth their while
I wish my Pinterest exercise board was a shopping cart. Id take these legs, this ass & this cake.
A mile a day keeps the pounds away.
There is no force equal to that of a determined woman.
Act like a lady, lift like a boss.
You are not hungry. You are bored. Drink some water and learn the difference.
It is far better to be exhausted from success than to be rested from failure.
Fitness is like marriage. You cant cheat on it and expect it to work.
The question isnt can you? Its will you?
Its not who you are that holds you back, its who you think youre not.
Workout early in the morning before your brain has time to realize what youre doing.
The hardest step for a runner is the first one out the door.
Run like you stole something.
Life is like exercise. The harder it is, the stronger you become.
Turn a setback into a comeback.
To change your body, you must first change your mind.
That moment you hop on a machine after a dude and increase the weight. Love that! Erin Weiss
Goals are just dreams with deadlines.
Forget the glass slipper. This princess wears running shoes.
Make your dreams a reality.
Challenges are what makes life interesting. Overcoming them is what makes life meaningful.
If not now, when?
A year from now, youre going to wish you had started today.
Destroy what destroys you.
No food tastes as good as your goal weight feels.
When someone tells you, you cant, turn around and say watch me.
Do something today that your future self will thank you for.
The only disability in life is a bad attitude.
Squat like Channing Tatum is watching. Erin Weiss
This months diet is next months body
You can only fail if you quit.
Dont wish for it, work for it.
A one hour workout is only 4% of your day. NO EXCUSES.
I Is the only difference between fit and fat.
Stop saying tomorrow.
Everything is hard before it is easy.
Excuses dont burn calories.
Wake up with determination, go to bed with satisfaction.
Excuses are for people who dont want it bad enough.
Your workout is my warmup.
There are seven days in a week and someday isnt one of them.
No one ever drowned in sweat.
I may not become perfect, but I sure as hell am going to come close.
If youre tired of starting over, stop giving up.
On the other side of fear lies freedom.
Would you rather be covered in sweat the gym or clothes at the beach
Squat! Because somewhere theres a girl warming up with your max.
A pint of sweat will save a gallon of blood.
Second place is just a spot for the first looser .
You never walk out of the gym and say, ‘I shouldn’t have gone.’ Taylor Kitsch
Pain is temporary, pride is forever.
Im doing it for ME.
If you still look cute after the gym, you didnt workout hard enough.
Sweat is your fat crying.
I wear black to the gym because its like a funeral for my fat.
Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday.
Be the girl at the gym that motivates everyone else to push a little harder
Take care of your body. Its the only place you have to live.
We all have the same amount of hours in our day. Deciding how to use your hours is up to you.
Gotta squat before I tie the knot.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. John F. Kennedy
To enjoy the glow of good health, you must exercise. Gene Tunney
The human body is the best picture of the human soul. Ludwig Wittgenstein
Muscles are torn in the gym, fed in the kitchen and built in bed.
You are what you eat, so dont be fast, easy, cheap or fake.
The secret to getting ahead is getting started.
Build your body, build your character
i do it because i can, i can because i want to, i want to because you said i couldnt
Im not on steroids, but thanks for asking
I got 99 problems but a BENCH aint one.
When the going gets tough the tough gets going
Rise & Grind.
If youre not first, youre last.
you cant flex fat so shut up and lift
train hard, so they dig deeper than 6 feet into the ground.
You want results, then train like it
Fall down seven times, get up eight .
When my body shouts STOP, my mind screams NEVER .
If you always do what you have always done, you will always get what you have always got .
The best way to predict your future is to create it.
You dont drown by falling in the water; you drown by staying there.
There are so many people out there who will tell you that you cant. What youve got to do is to turn around and say watch me.
When youre not training, someone else is .
Men shouldnt hide weakness, they should kill it .
The pain of today is the victory of tomorrow .
Of course its heavy, thats why they call it weight.
Winners Train, Losers Complain.
A winner never whines.
You dont demand respect, you earn it.
Good is not enough if better is possible.
If the bar aint bending youre just pretending
Character is who you are when no ones watching
The only time Success comes before Work is in the dictionary
No pain, no gain!
I had the goal to be the best from day one.
Never say the skys the limit when there are footprints on the moon.
Everybody wanna be a bodybuilder, but dont nobody wanna lift no heavy ass weights!!
Life´s too short to be small
Expecting the world to treat you fairly because youre an honest person is like expecting the bull not to charge you because youre a vegetarian.
Some people want it to happen, some wish it would happen, others make it happen.
Only you get out, what you put in
If you dont live for something youll die for nothing
You must do what others dont, to achieve what others wont
Obsession is what lazy people call dedication.
The worst thing I can be is the same as everybody else. I hate that.
For every person who doubts you, tell you that you will fail, try twice as hard to prove them wrong.
Gold medals are made out of sweat, blood and tears and effort in the gym every day. Gabby Douglas
Rather than go to the gym, I would prefer to do martial arts because the time goes by quicker. Milla Jovovich
mean, everyone walks into the gym on day one skinny or fat. Arnold Schwarzenegger walked into the gym skinny at 15 or 16, and I was that way, too.
Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need. Amy Winehouse
Pain is weakness leaving the body
Being defeated is often a temporary condition. Giving up is what makes it permanent.
Failure is only a temporary change in direction to set you straight for your next success.
EAT BIG, LIFT BIG, GET BIG!
Go hard or go home.
The worst thing you can be is average.
THE HARDEST THING ABOUT EARNING A TITLE IS THE ABILITY TO LIVE UP TO IT
With great size comes great responsibility
One more rep
Im not here to talk.
To achieve something youve never had before, you must do something youve never done before.
Doubt me, hate me, youre the inspiration I need
You are born weak and die weak, what you are in between those two periods of time is up to you
I dont care how many reps you do, as long as you lift girl weights youll get a girl body!
Strength Within, Pride Throughout
Hard work beats talent when talent doesnt work hard.